What is your biggest accomplishment in Ju-Jitsu ?

My biggest challenge was to win the world championship in my weight category above mine. I had the opportunity to face that challenge in Bangkok and win the title in the -62 k category even though my category is -55 K 

What one or two things do you currently do in your training that are keys to your success ?

I develop my training by putting myself in tough position that I could face during competition. Secondly, I don’t hesitate to do an introspection on my experience, and change my technical habits that I acquired through time. My biggest success comes mainly from my team that surrounds me, my training partners, my coach and my physical therapist Nur, my conditioning coach Olivier Schmitz, CAPS team, Ju-Jitsu  Francophone Federation and Adeps. All those people contribute significantly to my evolution on the tatami

How much do you train a week ?

According to my  preparation for my exams, and my collaboration in my organization that helps young people from my district , I currently trained four five times per week.